
Monday Sep 09, 2024
Introducing The Mindset Reset: Swapping Limiting Beliefs for Goal-Crushing Thoughts
Welcome to the first video episode of the Messy Mindset Podcast! Join host Megan as she introduces a 12-week series aimed at tackling the self-sabotaging thoughts that hinder our goals. This series will focus on identifying and transforming these thoughts through neuroplasticity. Learn about the 10 common sabotaging thoughts and how to create new, empowering thought pathways.
Download the FREE Worksheet & upgrade to the Mindset Reset Workbook: https://meganswindle.myflodesk.com/workbook
Tune in every Monday for new episodes and start your week with effective mindset work.
00:00 Introduction to the Messy Mindset Podcast
0:52 Identifying Self-Sabotaging Thoughts
03:26 The Power of Neuroplasticity
04:52 Creating New Thought Pathways
06:30 Tools for Your Mindset Journey
09:32 Conclusion and Next Steps
Download the FREE Worksheet & upgrade to the Mindset Reset Workbook: https://meganswindle.myflodesk.com/workbook
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-messy-mindset-podcast/id1751313456
Subscribe on Spotify: https://open.spotify.com/show/2LuMQKzmBt97ANou6ovcDv?si=b15244b3e0754cae
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